Tag: healthy meals

Breakfast

Sunshine Egg Toast

Raise your plate and give yourself a “Toast” because you just made a healthy breakfast in 5 minutes flat.  After having an argument discussion with my sister I have just discovered that many people either eat a” crappy”  breakfast or skip it all together.  Just so we are all on the same page, when I […]

Chicken Recipes

Easy Peasy Ranch Chicken Tacos

Here is the other family favorite that we promised you.  I made this last night and it literally took 15 minutes.  It is a quick and easy way to use the left over rotisserie chicken in the refrigerator.  I love this recipe for days I have over booked myself. When I make chicken tacos, in minutes […]

Chicken Recipes

Roasted Asparagus Chicken Pasta

  Here it is, as promised.  My “go to” recipe.  My families favorite.  This is a perfect one dish wonder.  It has servings of whole grains (check the label), vegetables and protein.  I always accompany it with fresh grapes or mixed berries.  Enjoy! Roasted Asparagus Chicken Pasta 35 min 15 min prep 4 tablespoons balsamic […]

Crafts Health Meal planning

Free Printable Weekly Menu

  Two of my New Year’s Resolutions this year are to be more mindful of my money and health.  I found this free weekly dinner menu plan and was excited that I could kill two birds with one stone.  I printed it out, and stuck it in an old frame.   now I can use my dry erase […]

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